These Healthy Caramel Slices are one of my favs! They taste too good to be healthy, with the caramel and base that’ll take you by surprise! Seems too good to be healthy? Thats what this blog is all about my friends!!!
Ingredients :
- Three- quarters cup oatmeal
- 1 teaspoon of cacao powder
- 2 tablespoons of coconut oil
- 2 tablespoons of maple syrup
- Half a teaspoon pure vanilla extract
Caramel
- 1 cup of dates soaked in boiling water 15 minutes
- Half a cup of cashews soaked in boiling water 15 minutes
- Half a teaspoon of pure vanilla extract
Top Layer
- 1 tablespoon of virgin coconut oil
- 1 tablespoon of cacao powder
- 2 teaspoons of pure maple syrup
Instructions :
- Line a small tray
- Mix all ingredients for the base together and as evenly as you can press into the base of container.
- Drain and rinse cashews and dates then process with the vanilla until smooth. Add 1 tablespoon of pure maple syrup if additional sweetness is desired.
- Spread caramel mixture on top of the base and place in the refrigerator for 30 minutes until set.
- Melt the coconut oil from the top layer over a low heat. Mix in cacao and maple syrup.
- Pour over the top of the caramel and refrigerate again until set.
- Lift out of container using baking paper. Slice into 16 squares and store in the fridge
Tasty But Healthy 